Proper nutrition is an essential part to restoring proper balance to your body. Remember, nutrients are the building blocks for all of your bodily functions. And, eating healthy foods will make you feel better! In addition, it's important to take certain natural supplements to return your organs to their normal state during a benzo withdrawal.
There's a new liver and kidney detox product that contains over 20 natural ingredients specifically formulated to cleanse your liver, kidneys, and colon of drug by-products.
Of the organs of your body damaged most by drug use, the liver and kidneys see the bulk of the damage...
Why? As you probably already know, the liver and kidneys are the organs responsible for handling (metabolizing) these substances in the body. A liver and kidney cleanse kit is a must-have for anyone serious about their detox.
In the early stages of your withdrawal, you might not be up for eating solid foods, so many people choose to drink Ensure protein drinks instead, as meal substitutes. A diet high in protein is essential for detoxing. Red meats, while high in protein, should be avoided during the early stages of your withdrawal, because they contain components which heighten pain and inflammation. Proteins are the building blocks for every neurotransmitter and enzyme in your body!
Eat foods high in fiber, which aid in the removal of toxins in your body. A diet high in fiber lowers cholesterol, too.
And, of course, be sure to eat lots of fruits and vegetables. If you're looking for liquid nutrients, fruit and vegetable juices do the job. Be sure to select real, fresh squeezed orange juice over Sunny D or other artificial juices, which contain only a small percentage of the real thing.
In addition to proper nutrition, a supplement regimen of amino acids, vitamins, and minerals is very important to returning your body to its normal state.